Mexico is a country of four official time zones, but in practice almost everyone runs on Central Time. Mexico City, Guadalajara, Monterrey, Cancun, and the Yucatan Peninsula all observe Central Standard Time (CST, UTC-06:00). Daylight saving was abolished nationwide in October 2022, except in a small Northwest band along the U.S. border that still follows American DST. The result: from October 2022 onward, most Mexicans wake up an hour earlier relative to summer-DST states like California, a permanent shift that takes some getting used to for cross-border families. Here's how Mexico's clocks line up with the rest of the world, plus the four-zone breakdown for travellers heading to the borders.
Mexico Time at a Glance
Time zone
CST (UTC-06:00)
IANA identifier
America/Mexico_City
Daylight saving
No — Mexico stays on CST year-round
Number of zones
4 (this article covers the primary zone)
Capital
Mexico City
Latitude / Longitude
23.6345° N, 102.5528° W
Elevation
Capital 2,240 m / 7,350 ft (Mexico City, among the highest capitals in the world); highest point Pico de Orizaba 5,636 m / 18,491 ft
Currency
Mexican Peso (MXN, $)
Languages
Spanish, Nahuatl, Maya, Mixtec, Zapotec
Country code
MX / +52
Mexico has 4 official time zones: Northwest (UTC-08:00, includes Tijuana, observes US DST), Pacific (UTC-07:00, most of Sonora), Central (UTC-06:00, includes Mexico City, Guadalajara, Cancun, and most of the country), and Southeast (UTC-05:00, parts of Quintana Roo). This article focuses on the Central zone, which covers most of Mexico's population.
Mexico on the world mapLocal time in Mexico City
Live Time Differences from Around the World
Live comparison between Mexico City and major reference cities. Each row updates every minute against your browser's clock.
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Local time now
In Mexico City
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London (GMT/BST)
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New York (EST/EDT)
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Toronto (EST/EDT)
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Chicago (CST/CDT)
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Los Angeles (PST/PDT)
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Berlin (CET/CEST)
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Sydney (AEST/AEDT)
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Tokyo (JST)
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Seoul (KST)
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Bangkok (ICT)
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Singapore (SGT)
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Jakarta (WIB)
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Dubai (GST)
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Mumbai (IST)
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São Paulo (BRT)
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Johannesburg (SAST)
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Auckland (NZST/NZDT)
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Anchorage (AKST/AKDT)
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Live comparison requires JavaScript. Static fallback values shown above.
Best Hours to Reach Mexico City
From New York, the comfortable window is mid-morning, when both clocks are firmly in the workday. 9 a.m. to noon Eastern lands you in Mexico City between 8 and 11 a.m., bright morning for both. From London, call between 2 and 5 p.m. UK time, which lands in Mexico City between 8 and 11 a.m. for a fresh-day conversation. The U.S. West Coast is the easiest match. Their workday and Mexico City's overlap nearly perfectly, with PST being just two hours behind CST. Sydney is the awkward one. Their morning is Mexico's previous afternoon, so coordinated calls usually mean one party stays up late.
Mexican Business Hours and the Long Lunch
Mexican business runs roughly 9 a.m. to 6 p.m., Monday through Friday, with a long lunch (comida) typically from 2 to 4 p.m. Many corporate offices in Mexico City have shifted to a 9 to 5 schedule with a shorter 1-hour lunch in line with U.S. norms. Banks open weekdays 9 a.m. to 4 p.m. and Saturday mornings 10 a.m. to 1 p.m. Government offices keep strict 9 to 3 hours, weekdays only. Restaurants follow Spanish-influenced patterns: lunch from 1:30 to 4 p.m., dinner from 7 p.m. onwards. Public holidays follow both civil and religious calendars, with major travel periods around Holy Week, Dia de los Muertos (1 to 2 November), and Christmas through Three Kings (25 December to 6 January).
Adjusting to Mexico City's Altitude
Mexico is a soft arrival from the Americas. From New York, you're only one hour behind. From the U.S. West Coast, you're two hours ahead. From London, the gap is 6 hours, manageable with one good night's sleep. The bigger physical adjustment for visitors arriving in Mexico City isn't time, it's altitude. The capital sits at 2,240 metres above sea level (7,350 ft), and most international travellers feel mild altitude effects (shortness of breath, mild headache, fatigue) for the first 24 to 48 hours. Drink twice as much water as you think you need, skip alcohol on day one, and walk slowly. The Pacific resorts (Cancun, Puerto Vallarta) are at sea level and have none of these problems.
From DST to Permanent Standard Time
1922: First Standard Time Adopted
Mexico adopted standard time zones in 1922 under President Alvaro Obregon. Before that, every state and major city kept its own solar time. The 1922 decree fixed Mexico City and most of the country on UTC-06:00, with the northwestern border states aligning with the U.S. Pacific zone.
1996: Modern DST Introduced
Daylight saving was reintroduced in 1996 under President Ernesto Zedillo, with the country switching forward on the first Sunday of April and back on the last Sunday of October, matching the United States schedule. The official rationale was energy savings.
2022: Most of Mexico Abolishes DST
On 26 October 2022, the Mexican Senate passed a law abolishing daylight saving across most of the country, returning Mexico to permanent standard time. The change took effect on 30 October 2022. The municipalities along the U.S. border were exempted to avoid disruption to cross-border commerce, and continue to observe US DST.
Today: Mostly One Schedule, With Border Exceptions
Today, mainland Mexico runs on UTC-06:00 (Central Standard Time) year-round. The Pacific zone (Sonora) stays on UTC-07:00 year-round. The Northwest band (Tijuana, Mexicali, etc.) follows US Pacific time including DST. Mexico's primary time zone is registered in the IANA tz database as 'America/Mexico_City', the canonical reference used by every time-zone-aware operating system.
Land Connected
Your phone works in Mexico the second the plane touches down.
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Mainland Mexico observes Central Standard Time (CST, UTC-06:00) year-round, with daylight saving abolished nationwide in October 2022. The country has 4 official time zones, but the Central zone covers Mexico City, Guadalajara, Cancun, and most of the population.
Does Mexico observe daylight saving time?
Mostly no. Mexico abolished daylight saving nationwide on 30 October 2022 under a law passed by the Senate. The only exception is municipalities along the U.S. border, which continue to observe US DST to avoid disruption to cross-border commerce.
How many time zones does Mexico have?
Mexico has 4 official time zones. Northwest (UTC-08:00, includes Tijuana, observes US DST), Pacific (UTC-07:00, most of Sonora), Central (UTC-06:00, includes Mexico City, Guadalajara, Cancun, and most of the country), and Southeast (UTC-05:00, parts of Quintana Roo).
What is the time difference between Mexico City and New York?
Mexico City is 1 hour behind New York during EST (winter) and 2 hours behind during EDT (summer). When New York shows noon during EST, Mexico City reads 11 a.m. The gap shifts by one hour twice a year as the United States enters and leaves daylight saving. Mexico's permanent CST stays the same.
What time is it in Cancun right now?
Cancun is in the Central time zone (UTC-06:00) along with Mexico City. It used to be on Eastern time briefly (UTC-05:00 from 2015 to 2016), but reverted to Central in February 2016 to align with the rest of the country and accommodate American visitors flying in via Mexico City.
Why did Mexico abolish daylight saving time in 2022?
The Mexican government cited multiple reasons: surveys showed the population disliked the twice-yearly clock changes, energy savings were minimal, and rural and tropical regions saw negative health effects (sleep disruption, fatigue) without compensating benefits. The law passed the Senate on 26 October 2022 and took effect 4 days later.
What is Mexico's capital, and what time is it there now?
Mexico City is the capital. It currently shows the CST hour, exactly the time displayed in the live clock at the top of this article. The city sits at 2,240 metres above sea level, making it one of the world's highest capital cities.
About the author
S
Written by
Sara Tanaka
Verified
Travel Tech Editor
Sara Tanaka is a digital nomad and travel tech editor who explores how technology shapes modern travel. She collaborates with international companies and shares practical insights to help travelers plan smarter and stay connected worldwide.